A Journey Rooted in Hope
Why I do this
I know what it's like to live with anxiety, not just in passing, but in a way that takes over your thoughts, your body, and your sense of control.
What I needed was to know that change was possible, that I didn't have to just survive. With the right tools, I could thrive.
That's the kind of change I want to help you create— because you deserve more than just survival mode. You deserve to truly live.
A Journey Rooted in Compassion
We prioritize creating a space where the weight of the world can be set down, if only for an hour. Our practice is built on the belief that everyone deserves a therapist who truly hears the unspoken words beneath the surface of anxiety, overwhelm, and life's experiences.
About Me
Hi, I’m Eva, a licensed mental health counselor and founder of Rooted Behavioral Health & Wellness in Massachusetts. I work with adolescents, young adults, and adults who feel overwhelmed, on edge, or like they're struggling to manage their thoughts.
I have over 4 years of clinical experience supporting individuals navigating anxiety, trauma, and the emotional impact of sobriety and life transitions. I am originally from California, where I earned my Master’s in Counseling Psychology from California Baptist University.
My approach is both supportive and practical. I draw from evidence-based therapies like Cognitive Behavioral Therapy (CBT) while also keeping sessions real and engaging—because sometimes a little humor can make hard things feel more manageable. Together, we'll take small steps, challenge old patterns, and move forward in ways that once felt impossible.
Hi, I’m Eva, a licensed mental health counselor and founder of Rooted Behavioral Health & Wellness in Massachusetts. I work with adolescents, young adults, and adults who feel overwhelmed, stuck or like their thoughts have taken over.
I have over 4 years of clinical experience supporting individuals navigating anxiety, trauma, and the emotional impact of sobriety and life transitions. I am originally from California, where I earned my Master’s in Counseling Psychology from California Baptist University.
My approach is both supportive and practical. I draw from evidence-based therapies while also keeping sessions real and engaging—because sometimes a little humor can make hard things feel more manageable. Together, we'll take small steps, challenge old patterns, and move forward in ways that once felt impossible.